Foundation Fourteen Wellness
A Boutique Fitness Architecture located at Residence Fourteen. Rebuilding your physical structure from the ground up.
Start Your 14-Day Transformation
Our Philosophy
Established in 2019, Foundation Fourteen began as a private retreat for those seeking a structural approach to health. We believe that fitness is a construction project where the body is the primary asset. Our facility at Unit 14 provides the privacy and professional equipment needed for elite performance.
- - Specialized Structural Conditioning
- - Architect-Designed Workout Plans
- - Private Entry and Discrete Access
Professional Wellness Services
We provide the machinery and the blueprint for your health journey.
Structural Strength
Utilizing heavy-duty training protocols to build a durable physical frame. We handle the heavy lifting while you focus on the results.
Boutique Access
Exclusive entry to our premium facility. No crowds, just focused progress behind our iconic teal doors.
Nutrition Logistics
Custom meal plans delivered directly to your door. We manage the fuel so your engine runs at peak efficiency.
Investment Plans
Latest Insights
Fitness for Your Big Day
How to prep for December 14 milestones and special events.
October 2023
Heart Health in February
Special cardiovascular focus for the month of love.
February 2024
Frequently Asked Questions
Get In Touch
Our red doors are open for consultations. Contact us to schedule your walkthrough.
